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Showing posts from March, 2014

newton gravity

i was asked to share regarding a pair running shoes i picked up nearly a year ago. i'm all about pleasing the people.

after a couple years of running, here are a few of my shoe observations:

shoes and injury are siblings. and if you spent time in arkansas (or in west virginia for my rva friends), you know how special the sibling relationship can really be.running shoes have a shelf life, rather a half-life.  you can run x00 miles in a pair before you hang them up, but they are still good to do stuff. but shoes, like people, can loose that loving feeling.things and shoes cost money. i realize that many people are not into the pay to run thing. all good. i'm down with fiscal responsibility, fewer regulations and the gospel.neon colors are totally in right now. it's safe; it's fun; it's a reminder that the 80's were really on to something.
patches o'houlihan said running is all about: sweat, water, salt, bananas. and sweat.

cracked sidewalks, arched roads and t…